I have been roller-coaster dieting most of my adult life. I’ve tried everything from fad diets, pills, to the more extreme prescriptions, such as Meridia. Always resulting in additional weight gain, but catching myself saying the same thing, “This time I am serious” or “this diet makes sense and will work” or the dreaded  “I’ll start again on Monday.”  Always having a voice telling me this time will be different and I  would have the willpower, right?

This site and the blog attached are here to tell you of my experience and hopefully help you get answers and advice to make this process a success. Thanks for visiting.